I saw an inspiring story this morning about a man who took back control of his life, health, and happiness and it all began with his decision to run. The video link is below, as well as a link to his blog, Ben Does Life (http://bendoeslife.tumblr.com/).
http://www.youtube.com/watch?v=8SbXgQqbOoU
We have been off and on runners for years, always plateauing around the same mile mark and losing our commitment. It is a cycle we have been trying to break, and Ben's journey is motivating us. So we are starting our own journey, The Riders Do Life. We have a 5K training schedule to get started, one we have used in the past and have success with it. Here is a link to that as well.
http://halhigdon.com/
Today was our first day and we successfully completed our first Do Life run. Bailey is pretty excited about it.
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